Shiné's half-day, full-day, and weekend retreats offer a more expansive opportunity to engage with spiritual practice physically, emotionally, and conceptually. Each retreat promises a safe space for helping participants to heal body and mind.
EASTERN SHORE WEEKEND RETREAT
CHESTERTOWN, MARYLAND
October 7th 6pm-October 9th noon
Weekend Retreat includes:
- 2-night stay in two gorgeous modern houses set on 25 woodsy acres, with swimming pond, jacuzzi, sauna, hot tub, and pool
- four mindful movement classes (two morning energizing sessions, and two evening restorative sessions) open to all levels of practice
- creative play crafts project
- Saturday afternoon workshop
- Somatic practices from across traditions
- healthy fare to reset your dietary clock
Join us at this beautiful spot on the Eastern shore for a weekend of R&R. 25 acres of natural woods, streams, and pond, which will be beautiful with the leaves changing color. The two modern houses feature an indoor heated pool, outoor hot tub overlooking the pond, indoor jacuzzi and sauna, not to mention a sweet little koi pond. Pricing is flexible, starting with king-size suites, with other accommodations available (I will work with you on pricing).
Healthy meals will be provided by our chef-in-residence, the amazing and brilliant and soulful Grace Gonglewski.
As always, we'll practice in the morning and evening, and do some creative crafting and reflective writing. You'll have plenty of free time for exploring, chilling, playing or ducking out to check out the cute little shops in Chestertown.
If you can't come this fall, we will be back at Pendle Hill in the winter, so mark your calendar for March 3-5th.
$800 all-inclusive: private room with king-sized bed
$375 all-inclusive for a shared room (2 queen-sized beds)
Participants should have taken a flow class with Katy.
Want to bring a far-away friend? They can always take an online recorded class! Click on the "classes" pages for details.
CHESTERTOWN, MARYLAND
October 7th 6pm-October 9th noon
Weekend Retreat includes:
- 2-night stay in two gorgeous modern houses set on 25 woodsy acres, with swimming pond, jacuzzi, sauna, hot tub, and pool
- four mindful movement classes (two morning energizing sessions, and two evening restorative sessions) open to all levels of practice
- creative play crafts project
- Saturday afternoon workshop
- Somatic practices from across traditions
- healthy fare to reset your dietary clock
Join us at this beautiful spot on the Eastern shore for a weekend of R&R. 25 acres of natural woods, streams, and pond, which will be beautiful with the leaves changing color. The two modern houses feature an indoor heated pool, outoor hot tub overlooking the pond, indoor jacuzzi and sauna, not to mention a sweet little koi pond. Pricing is flexible, starting with king-size suites, with other accommodations available (I will work with you on pricing).
Healthy meals will be provided by our chef-in-residence, the amazing and brilliant and soulful Grace Gonglewski.
As always, we'll practice in the morning and evening, and do some creative crafting and reflective writing. You'll have plenty of free time for exploring, chilling, playing or ducking out to check out the cute little shops in Chestertown.
If you can't come this fall, we will be back at Pendle Hill in the winter, so mark your calendar for March 3-5th.
$800 all-inclusive: private room with king-sized bed
$375 all-inclusive for a shared room (2 queen-sized beds)
Participants should have taken a flow class with Katy.
Want to bring a far-away friend? They can always take an online recorded class! Click on the "classes" pages for details.
2023 WINTER WEEKEND PENDLE HILL RETREAT
March 3rd 5pm-March 5th noon
(retreaters are invited to arrive before formal events begin at 5pm, and to explore campus longer at the close of retreat)
Weekend Retreat includes:
- private room, unless you specially request a shared room
- four mindful movement classes (two morning energizing sessions, and two evening restorative sessions) open to all levels of practice
- creative play in Pendle Hill's art studio *not guaranteed, due to Covid-19
- Saturday afternoon workshop
- mindfulness practices from across traditions
- healthy, organic vegetarian fare to reset your dietary clock
This weekend offers the opportunity to deepen your practice in a small, like-minded group of 20 participants.
Pendle Hill is a Quaker retreat center 20 minutes outside center city Philadelphia. Brinton House is a secluded cottage nestled back in the woods, complete with its own dining hall, cozy fireplace, and yoga studio with vaulted ceilings, wraparound windows, and gleaming radiant-heat floor, overlooking a bamboo-surrounded frog pond.
$700 all-inclusive
March 3rd 5pm-March 5th noon
(retreaters are invited to arrive before formal events begin at 5pm, and to explore campus longer at the close of retreat)
Weekend Retreat includes:
- private room, unless you specially request a shared room
- four mindful movement classes (two morning energizing sessions, and two evening restorative sessions) open to all levels of practice
- creative play in Pendle Hill's art studio *not guaranteed, due to Covid-19
- Saturday afternoon workshop
- mindfulness practices from across traditions
- healthy, organic vegetarian fare to reset your dietary clock
This weekend offers the opportunity to deepen your practice in a small, like-minded group of 20 participants.
Pendle Hill is a Quaker retreat center 20 minutes outside center city Philadelphia. Brinton House is a secluded cottage nestled back in the woods, complete with its own dining hall, cozy fireplace, and yoga studio with vaulted ceilings, wraparound windows, and gleaming radiant-heat floor, overlooking a bamboo-surrounded frog pond.
$700 all-inclusive
SPRING FORWARD MINI-RETREAT
A day to welcome the potential for new life this spring, and consider what soul seeds you will plant, and how to bring them to blossom!
Our day together includes:
-Heart-opening movement practice for all levels
-Welcoming the Light: embodied prayer
-In-word Turning (feel free to bring a journal if you have one - not required)
you will be guided through several simple, process-oriented writing prompts to build clarity on what this spring has in store for you)
-Crafty Surprise: You can look forward to emerging with a nifty piece to bring home, a message in a bottle to your soul
-Quaker-style Shiné Contemplation (a refreshing, accessible, jargon-free Quaker angle on meditation)
Contribution: $50
*Dates TBA
A day to welcome the potential for new life this spring, and consider what soul seeds you will plant, and how to bring them to blossom!
Our day together includes:
-Heart-opening movement practice for all levels
-Welcoming the Light: embodied prayer
-In-word Turning (feel free to bring a journal if you have one - not required)
you will be guided through several simple, process-oriented writing prompts to build clarity on what this spring has in store for you)
-Crafty Surprise: You can look forward to emerging with a nifty piece to bring home, a message in a bottle to your soul
-Quaker-style Shiné Contemplation (a refreshing, accessible, jargon-free Quaker angle on meditation)
Contribution: $50
*Dates TBA
SUMMER SEASIDE RETREAT
***LOOKING FOR ANOTHER HOME***
(St. Mary's has closed) - please share ideas!
all programmed activities will wrap up on Sunday by 11am. Feel free to tack on a beach day with us!
The weekend will offer respite from the city pace, offering a slow, relaxing weekend in the arms of mama ocean.
Registration includes:
-two night stay in a private room with single bed, all meals
-morning movement flow on the beach
-evening restorative (hands-on healing and aromatherapy optional)
-meditative nature walk
-observing silence for part of one day
-reflection/journaling prompts culled from different contemplative traditions
***LOOKING FOR ANOTHER HOME***
(St. Mary's has closed) - please share ideas!
all programmed activities will wrap up on Sunday by 11am. Feel free to tack on a beach day with us!
The weekend will offer respite from the city pace, offering a slow, relaxing weekend in the arms of mama ocean.
Registration includes:
-two night stay in a private room with single bed, all meals
-morning movement flow on the beach
-evening restorative (hands-on healing and aromatherapy optional)
-meditative nature walk
-observing silence for part of one day
-reflection/journaling prompts culled from different contemplative traditions
REJUVINATING CREATIVITY: A Retreat for Art-Loving Urbanites
private group retreat
(ongoing - now booking groups of 10-20)
This retreat offers much-needed respite for the urban aesthete. Shiné's reboot recipe feeds the senses, spirit, and creative mind. The program is designed for busy city-dwellers, as a full-day retreat or an overnight stay.
Our time together will include:
- lectio divina in nature
meditative walk intuiting nature's messages
- Friends Meeting
you may choose instead of forest bathing, to ground your spirit within the Quaker tradition of gathering in silence to practice "expectant waiting"
- creative play
a process-driven crafts project, experiencing mindfulness through art without the angst around "getting it right"
- James Turrell Skyspace Opening
this permanent installation takes us deeper into our perception of light and space. world-renowned Turrell accents the color of the sky, appearing through an aperture in the ceiling, with carefully-timed cove lighting
- restorative movement practice with healing touch
an accessible, all-levels experience designed to relax the nervous system, consisting of seated and supine postures supported by blankets and props. includes healing touch with elements of massage, energy work, and aromatherapy.
Now booking groups of 10-20 participants
For dates and rates, contact Katy.
private group retreat
(ongoing - now booking groups of 10-20)
This retreat offers much-needed respite for the urban aesthete. Shiné's reboot recipe feeds the senses, spirit, and creative mind. The program is designed for busy city-dwellers, as a full-day retreat or an overnight stay.
Our time together will include:
- lectio divina in nature
meditative walk intuiting nature's messages
- Friends Meeting
you may choose instead of forest bathing, to ground your spirit within the Quaker tradition of gathering in silence to practice "expectant waiting"
- creative play
a process-driven crafts project, experiencing mindfulness through art without the angst around "getting it right"
- James Turrell Skyspace Opening
this permanent installation takes us deeper into our perception of light and space. world-renowned Turrell accents the color of the sky, appearing through an aperture in the ceiling, with carefully-timed cove lighting
- restorative movement practice with healing touch
an accessible, all-levels experience designed to relax the nervous system, consisting of seated and supine postures supported by blankets and props. includes healing touch with elements of massage, energy work, and aromatherapy.
Now booking groups of 10-20 participants
For dates and rates, contact Katy.
WINTER MINI-RETREAT
Stay tuned for dates
Demands of the holidays zap your energy? Can't swing a flight to the Bahamas, but would if you could?
Commit to your own sanity!
Our day together includes:
-Heart-opening movement practice for all levels
-Introduction to the High Holy Hygge Imperatives (spoiler: be lazy)
-Welcoming the Light: embodied prayer
-Fireside In-word Turning (a free sample of Katy's 10-week online course for winter transformation, via cozy journaling by the fire)
-Healing Touch: embodied loving kindness practice (we will employ simple, neutral hands-on touch to practice giving and receiving care)
-Quaker-style Shiné Contemplation (a refreshing, accessible, jargon-free Quaker angle on meditation)
$80 - space limited - stay tuned for enrollment details
WINTER MINI-RETREAT
Stay tuned for dates
Demands of the holidays zap your energy? Can't swing a flight to the Bahamas, but would if you could?
Commit to your own sanity!
Our day together includes:
-Heart-opening movement practice for all levels
-Introduction to the High Holy Hygge Imperatives (spoiler: be lazy)
-Welcoming the Light: embodied prayer
-Fireside In-word Turning (a free sample of Katy's 10-week online course for winter transformation, via cozy journaling by the fire)
-Healing Touch: embodied loving kindness practice (we will employ simple, neutral hands-on touch to practice giving and receiving care)
-Quaker-style Shiné Contemplation (a refreshing, accessible, jargon-free Quaker angle on meditation)
$80 - space limited - stay tuned for enrollment details