Private sessions provide time and close attention that big group classes can't offer. Whether you're looking for one-on-one healing or a session tailored for a small group, you can find what you need to land in your body, presence your soul, and restore your own innate wisdom.
Reach out to book a session for one of the following windows:

at the Meetinghouse, $130/75 minutes
Tuesdays & Wednesdays
9:30-10:45 am
11am-12:15pm
12:45-2pm

Online, $100/60 minutes via zoom.
flexible appointments to accommodate your schedule & time zone

Small groups

Have a small crew of 2-4 friends who would like to share space? These sessions will be tailored to the needs of the group. Chair Yoga? Need to learn modifications for a shared injury? Intimate partner poses with your sweetie? Prenatal or postnatal yoga? A wall practice? Want to experience the benefits of inversions but scared to get upside down? Meditative breath work for stress-release and improving sleep? Want to practice in the grass? Need to learn the basics for staying safe in yoga poses? Reach out with ideas! Price point based on numbers/timing/offering.

ONE-ON-ONE HEALING

*ALSO AVAILABLE ONLINE!*
​A holding space for embodiment, stillness, and personal exploration. This is not therapy. It's a mode of somatic healing informed by the Quaker belief that you have all the inner wisdom you need to discern the way forward. After we center down in movement or stillness, I offer some open-ended questions. We'll shift between somatic techniques (like tapping, havening, and rocking) and deep listening while you process thoughts and feelings. I reflect back what I've heard, then we close with some silence, to listen for any further intuitive nudges from the still small voice within.

private restorative TLC

By far the most popular offering, this is a one-on-one grounding practice of restorative yoga poses, reclining and seated, supported by blocks and blankets. When we've created the conditions for your bones and muscles to settle into deep rest, you'll receive aaaall the hands-on healing TLC. From therapeutic assisted stretching to the gentlest energetic fingertip touch, you'll experience 75 minutes of bliss. Expect to emerge feeling calm and restored to the easeful way of being that is your birthright. Fully clothed, all props provided, essential oils optional.