SUMMER CLASS SCHEDULE
The studio will be closed for the month of August!
Huzzah for Radical Rest!
The studio will be closed for the month of August!
Huzzah for Radical Rest!
PLEASE NOTE: RESTORATIVE YOGA WITH SOUND BATH IS BY RESERVATION ONLY!
*FIRST SESSION JUNE 5TH SOLD OUT*
CLASS DESCRIPTIONS:
CREATIVE FLOW is an ever-changing movement and mind experiment, for wildlings who want to expand the boundaries of what mindful practice can look like. This is where the magic happens, in growing our vocabulary of movement at Shiné.
GENTLE offers a slower, more grounded sequence of postures, for folk looking for stability. Please note: you will still find challenges to strengthen the body and stretch the mind - safely.
PRIVATE SESSIONS can be online or in person at the meetinghouse. Whether you're looking for one-on-one healing or a session tailored for a small group, you can find what you need. Check out the private sessions page for more details.
*Please understand these are volatile times. Class schedules may need to change to accommodate the needs of the group, and class cards will not be refunded. Please note class packages are there to offer a reduced rate for regular practitioners (which is why they have an expiration period). Otherwise we welcome you to join us anytime at the drop-in rate.
$25 DROP-IN
CLASS PACKAGES:
10 classes - $190 (use in 6 months)
5 classes - $100 (use in 3 months)
Venmo: Katy Hawkins@shinemindbodyspirit
*FIRST SESSION JUNE 5TH SOLD OUT*
CLASS DESCRIPTIONS:
CREATIVE FLOW is an ever-changing movement and mind experiment, for wildlings who want to expand the boundaries of what mindful practice can look like. This is where the magic happens, in growing our vocabulary of movement at Shiné.
GENTLE offers a slower, more grounded sequence of postures, for folk looking for stability. Please note: you will still find challenges to strengthen the body and stretch the mind - safely.
PRIVATE SESSIONS can be online or in person at the meetinghouse. Whether you're looking for one-on-one healing or a session tailored for a small group, you can find what you need. Check out the private sessions page for more details.
*Please understand these are volatile times. Class schedules may need to change to accommodate the needs of the group, and class cards will not be refunded. Please note class packages are there to offer a reduced rate for regular practitioners (which is why they have an expiration period). Otherwise we welcome you to join us anytime at the drop-in rate.
$25 DROP-IN
CLASS PACKAGES:
10 classes - $190 (use in 6 months)
5 classes - $100 (use in 3 months)
Venmo: Katy Hawkins@shinemindbodyspirit
